“Bulgogi” Tempeh with Sautéed Onions

I indulged a little too much over the weekend. I don’t know about you. But I can’t say no to soft shell crab, especially the battered and fried ones dipped in aïoli. I can’t pass up fresh sea urchin either – even if those yummy morsels come nestled in cheese smothered pasta. I’m terribly lactose intolerant and gluten-sensitive. Yes. This would be a problem. And who can pass up a prosecco bar? I can’t. So I imbibed a bit.

So like a reasonable person, I planned to forgo dessert. But my plan was thwarted by a complimentary tray of desserts that came to our table. And I can’t let any dessert go untouched. But not only did I “touch” them, I polished them off. To make matters worse, we got a bottle of champagne, a mini chocolate cake, AND a mini carrot cake on our way home. At the end of the night, nothing was left.

Clearly, I have issues with restraint. I know this. I’m nothing if not self-aware.

Continue Reading “Bulgogi” Tempeh with Sautéed Onions . . .

TLT – Tempeh, Lettuce, and Tomato Sandwich


This is how I fell in love with tempeh.

A few years ago, I decided to eat healthier and start exercising. It wasn’t a weight issue. In fact, I’ve always been on the very scrawny side – much to my mom’s chagrin. And because of this, I ate whatever I wanted. My biggest weakness was fried foods. But you know what? If it doesn’t show up as excess weight on your body, it will show up in some other form. Mine took on the form of CONSTANT fatigue – oh, and the moodiness, probably because I felt so run down all the time.

This is when I started cooking regularly. It’s so much easier to eat healthy when you have control over your environment and your ingredients. But it wasn’t easy in the beginning, because cooking can require some time and patience.

Continue Reading TLT – Tempeh, Lettuce, and Tomato Sandwich . . .