Simply Healthy Korean Recipes
I REALLY LOVE raw almond butter. I smother it on my toast every single morning. I eat it with my banana. I smear some on my chocolate bars. I put a dollop on my pastries. I even put it in my Korean cooking sauces to make them taste richer. I put it on/in almost everything. So I try making it at home whenever I get a chance. Throw some almonds in the food processor. And voilà! Usually it turns out great. Usually.
Continue Reading Almond Cookies – Perks of Messing Up in the Kitchen . . .
I used to buy candied walnuts from Trader Joe’s until I started making them at home. This version is easy to make, has less sugar per serving, and has a fresher taste than the store-bought version. They are great as a healthy snack and as an ingredient in baked goods.
Fresh Fig season is almost over, and I’m sad. I love raw fresh figs. You can simply twist off the stem and pop them in your mouth. They are sweet in taste: a subtle combination of berries and/or peaches. The flesh and the skin of the fruit are soft and chewy; and the small seeds provide plenty of crunchiness.
But there are so many other ways to enjoy raw fresh figs: dipped in chocolate or other creamy sauces, stuffed with cheese or nuts, drizzled with honey, etc. And I’m going to eat as much fresh figs as I can, in as many ways as I can, while I can. Because not only are figs delicious, they are packed with nutrients. Figs are a fruit source of calcium; they are also a good source of dietary fiber, potassium and manganese – some of the minerals our bodies need for healthy functioning.
With all of their health benefits and their tastiness, I was shocked to discover that many people have never tried fresh figs – including my husband. In fact, my husband hadn’t had any type of figs prior to this summer – dried or fresh; well, let me qualify that by saying, other than in Fig Newtons. After hearing that, I had to run out and grab some fresh figs, just so he can try them. Needless to say, after trying fresh figs, he’s hooked!
If you haven’t yet tried fresh figs, you really should. Run out and get them before the season is over!